Relaxing massage
Relaxation massage is essentially the same as a gentle Swedish massage. It begins with gentle strokes and kneading to find bands of tension stored in the body.In this form of massage it can be used essential oils and relaxing music.The relaxing massage reduces stress and everything has been caused by that such as various types of headaches,back pain,difficulty concentrating,depression or general weakening of the body.It is more pampering than treatment massage so much that sometimes people even fall asleep.
Anti-stress massage rejuvenates the body and spirit and is crucial in the body, mental and psychological balance.
Sport massage
A type of massage perfect for people who suffer from muscle aches (sprains and strains) after vigorous activity (such as sports, gymnastics, intense work).The massage is applied in the form of rubbing, kneading, hit or shake made with hands focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements. Sport massage directly affects the nerve endings in the skin, the muscles and blood vessel walls.
Athletes have discovered that specially designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.
Deep Muscular Technics Massage (DMT) - Trigger Points
When other types of massages and therapies are not efficient, a Deep tissue/Trigger point massage is needed to solve the problems on the body. A combination of a deep pressure massage and a rhythmic compression along pressure points (trigger points) with palms, thumbs, fingers ,elbows and sometimes knees.
This type of firm massage may not feel comfortable at the time of application, but it can be a complete healing system, as the therapist not only works on muscle groups, joints, tissues to reach the cause of pain, but she also works on the same meridians and points used in acupuncture and uses the same basic theory as Traditional Chinese Medicine (TCM): “Injury or illness causes blockages in the body's channels. Blockages cause pain.''
Results are immediate but usually 2 days after the massage.
Back-Neck-Shoulders massage
This is the ideal solution if time is short for a full therapeutic Body Massage. Our back and shoulders are very often the parts of the body where we tend to accumulate muscular tension, discomfort and fatigue. The main reasons to build-up soreness and pain in this area of the body is the stress, the sedentary occupations, the bad posture, the sleeping position as well as hard physical work or sports activities.This massage technique uses palms, forearms and elbows focusing on to allow you to resume all your normal activities in a pain free manner.
The treatment goals are to not only eliminate the pain, but to balance the upper body and reposition it into its neutral location.
Healing Art Massage
This is our Elite treatment. It is a combination of the feminine energy, the Greek culture of caring and dedication, the filotimo, all the knowledge and experience of at least 10 years, the understanding of the contemporary rhythm of life,respecting the multiple roles, with a constant change of different types of therapies chosen at that moment, such as lomi lomi massage, foot reflexology, trigger points, facial and head massage and a massage of the hands, opening of the meridians, counseling and various other types of treatments adapted to the needs of the body at that moment. The therapist literally follows your body and mind and their needs.
*This type of massage is recommended for women in need.
The treatment starts with a warm foot bath and an intake during which any complaints are discussed.The massage has similarities with the Japanese amma massage. A combination of western and eastern techniques, two different philosophies, to get the bigger picture. The therapist uses firm pressure strokes along with taping, vibration, friction, tissue manipulation and compression. This benefits the musculoskeletal system, nervous system, cardiovascular system and respiratory system so that your body can function normally. It is suitable for, among other things: burnout complaints, anxiety and depression, loss and deaths in your environment, trauma therapy and a good balance between work and private life. It has a holistic approach, it is creative, based on the body and energy feeling and it is specially tailored to your needs. Deze massage heeft een holistische benadering, het is creatief, gebaseerd op het lichaams- en energiegevoel en het wordt speciaal afgestemd op jouw behoeftes.
Foot Reflexology massage
After a long tiring day massaging the feet is the best gift you can offer to yourself. The feet receive the greatest stress as they support the entire weight of our body.The nerve endings of all organs are present in the foot therefore applying focused pressure to certain known reflex points located in the feet, ankles and legs can affect various parts of the body. Constant communication with your therapist is essential, particularly for first timers, as it is important to let him know how much pressure you can handle and wherever you feel pain or relief.Foot massage can be a deeply relaxing and therapeutic modality for those suffering from plantar fasciitis, ankle injuries or even everyday work and play with substantial benefits when it utilized as a frequent therapy.
Medical Massage - Chronic Pain Complaints therapy
The main purpose of the traditional Chinese massage is to heal body and mind.Medical massage focus on the problematic areas of the body. A combination of a full body pressure-point massage (Tuina) and a rhythmic compression along energy channels of the body using palms, thumbs, fingers, and elbows can be a complete healing system in itself as not only does it work on muscle groups, joints, sites of pain and poor circulation, but it works the same meridians and points used in acupuncture and employs the same basic theory as Traditional Chinese Medicine (TCM): " Injury or disease causes blockages in the channels of the body. Blockages cause pain."Medical massage can be used to improve, treat or prevent a variety of ailments depending on the case and the history of the patient:Headache, Migraine, Rheumatism, Arthritis, Insomnia, Depression, Anxiety, Fatigue, Pregnancy, After Surgery, After Stroke, Heart and Lungs problems, Prostate, Diabetes, Blood pressure, Metabolic, Nervous System.
Prenatal Massage
Postnatal Massage
Chair Massage
Tuina Massage
Combination - Special Packages
ZEN45 -Body massage 30 min & foot reflexology massage 15 min
A package with a combination of half body massage 30 minutes and foot reflexology massage 15 minutes.On the day of the treatment, the client can choose any form of half-body massage, such as relaxing massage, neck-shoulders-back massage, deep tissue/trigger point, sports massage.
This treatment includes a short head and facial massage upon request.
ZEN75 -Body massage 60 min & foot reflexology massage 15 min
A total package with a combination of full body massage 60 minutes and foot reflexology massage 15 minutes.On the day of the treatment, the client can choose any form of body massage, such as relaxation massage, neck-shoulders-back massage deep tissue / trigger point, sports massage.
This treatment includes a short head and facial massage.
A must treatment for complete relaxation from head to toe.